The benefits of drinking green tea
1) green tea refreshes and improves thinking and memory.
2) green tea can eliminate fatigue, promote metabolism, and maintain the heart, blood vessels, gastrointestinal and other normal functions.
3) drinking green tea is good for preventing tooth decay.Children who drink tea regularly can cut tooth decay by 60 per cent, according to a UK study.
4) green tea contains many beneficial trace elements.
5) green tea has the effect of inhibiting malignant tumor, drinking tea can significantly inhibit the growth of cancer cells.
6) green tea can inhibit cell senescence and prolong life.The anti-aging effect of green tea is 18 times more than that of vitamin E.
7) green tea has the effect of delaying and preventing the formation of lipid plaque in the intima of blood vessels, thus preventing arteriosclerosis, hypertension and cerebral thrombosis.
8) green tea can stimulate the central nervous system and enhance motor performance.
9) green tea is good for weight loss and beauty, as well as acne.
10) the tannic acid in green tea can kill a variety of bacteria, so it can prevent and cure stomatitis, laryngitis, enteritis and dysentery, which are easy to happen in summer.
11) drinking tea can maintain the normal acid-base balance of blood.Tea contains theobromine, theophylline, theobromine, xanthine and other alkaloid substances.Tea can be quickly absorbed and oxidized in the lift, producing a higher concentration of alkaline metabolites, which can timely neutralize the acidic metabolites in the blood.
12) beat the heat.After drinking hot tea for 9 minutes, the skin temperature drops by 1-2 degrees Celsius, making people feel cool and dry, while after drinking cold tea, the skin temperature drops not significantly.
